Tag Archives: VFFs

100-Up (or what lots of barefoot/minimalists are now talking about after Christopher McDougall’s NY Times Article)

So, this morning – I was unable to get myself out of bed to go and run.  I think knowing it is around 30-40 degrees in the morning and 60ish after work is not helping.  I see a pleasant evening … Continue reading

Posted in barefoot running, Cross Training, Other Exercise, running | Tagged , 100 up exercise, , Christopher McDougall, distance running, McDougall, New York Times, , , , William Cummings | 2 Comments

Annoyances… Water Bottles.. Blisters…

  Starting and Ending point of “the loop” – Lourdes Hospital. So, since I didn’t do my long run the day before so I felt I should do it last night.  Off across the bridge, and out to do “the … Continue reading

Posted in running, running shoes, vibram five fingers | Tagged running, ,