PRs!

Personal Best by Distance: (Links go to Race Report)
5k
– 22:51 – YMCA Corporate Challenge - 16 June 2011/ St. James 5k – 24 Oct 2010

4 miles
– 29:15 – St. Patricks 4 Miler - 10 March 2012

8k
- 43:13 – Pete Keyes Turkey Trot24 Nov. 2011

10k
– I know.. I’m surprised I haven’t run a 10k too!

15k
– 1:16:51 -Chenango Forks 15K  25 March 2012
-1:30:20 - Boilermaker 15k in Utica NY, 10 July 2011

10 Mile
– 1:31:42 – Credit Union Cherry Blossom 10 Mile Run7 April 2013

Half Marathon – 1:58:12 Parks Half Marathon8 Sept. 2013

Marathon
– 4:35:31  Marine Corps Marathon 2013 – 27 Oct 2013

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The Once and Future Runner
Once and Future Runner

2013 Was an amazing year, for me, So I am really looking forward to 2014!

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