So, since I didn’t do my long run the day before so I felt I should do it last night. Off across the bridge, and out to do “the loop.” (For the locals – the loop is a Riverside drive from Lourdes Hospital, down to the South Washington St. Bridge, across the bridge to Vestal Ave, up to the Vestal Parkway, to Old Vestal Road, across the bridge to the Circle, and back up Riverside Drive to Lourdes Hospital.) Continue reading
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